Manifestation and Screen Time: The Nervous System Connection Nobody Talks About
In this episode, I dive into why nervous system regulation matters for manifestation, and how something as simple as screen time can keep you stuck in fight or flight and kick you out of the state of the wish fulfilled.
I share my own story of cutting back from 9 to 12 hours of screen time a day, the exact steps I took, plus practical tips like grayscale mode and phone-free hours.
If you want a flexible nervous system that supports your manifestation journey instead of working against it, this episode is for you.
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